Shifting gears from cookies to good health…I have recently been doing a lot of research on Alzheimer’s prevention and reading the book The Alzheimer’s Answer. This illness scares the hell out of me and as much as I wanted to put that book down and not think about it, I kept reading on. I found […]
Recipe: Banana Mango Smoothie
It’s sunny out today (shocking) and I hear we are supposed to get fantastic weather this weekend and mangoes were on sale…so of course I started to think about smoothies! When it’s warm, I live on smoothies. Sometimes it’s the only thing I can have when the temperatures skyrocket because I am not turning on […]