In order for me to understand how to go about making something, I like to break it down into basic steps. Once I can see the “bones” of a recipe, I can connect the rest of the baking dots. A new long-winded recipe can get anyone completely lost. Here are my basic steps to baking […]
Recipe: Easy & Healthy Mango Sorbet
Foodie Club: Let’s make cookies!
Detoxing heavy metals out of my system through food & drink
Suzie’s sacreligious version of Tyler’s Shrimp Scampi
Ayurvedic Cooking: Listening to Your Body
Believe it or not, my lawyer recommended I read The Quick & Easy Ayurvedic Cookbook. For those of you unfamiliar with Ayurvedic medicine, in yoga it is believed that there are three doshas that we belong to. They are divided up between air, fire and water/earth. When we get sick, it is because we are […]
Recipe: Banana Mango Smoothie
It’s sunny out today (shocking) and I hear we are supposed to get fantastic weather this weekend and mangoes were on sale…so of course I started to think about smoothies! When it’s warm, I live on smoothies. Sometimes it’s the only thing I can have when the temperatures skyrocket because I am not turning on […]
Diabetic Dream Desserts and The Big Book of Diabetic Desserts
Cooking Tutorial & Recipe: How To Make Beet Chips
I was craving something crunchy the other day which often happens to me. I’m more of a chips person than a cookies person which is very, very bad! I don’t allow myself to eat chips anymore and have even forbidden salted shelled sunflower seeds because the salt kicks my blood pressure way up. I bought […]
Tutorial: How to make homemade muffins
On this Earth Day in Nova Scotia it’s dark, wet and dreary. The perfect day to make a cup of tea and indulge in a beautiful strawberry margarita muffin. My own invention. Yup, this strawberry-inspired recipe is going in the cookbook too. I think I’m onto to something here! There are a couple of general […]